National Kidney Month
March is National Kidney Month! The kidneys play an essential role in regulating our body’s overall internal functioning, so it […]
National Nutrition Month
March is National Nutrition Month! Many people use the word “nutrition” interchangeably with “diet,” but these two words are not […]
What is the Fitness Evaluation?
Fitness is an incredibly important component to overall health. Exercising regularly in the way that is best for your body […]
Foam Rolling and Stretching
Do you incorporate stretching or foam rolling into your daily routine? Both of these are practices that you should absolutely […]
Nutrition and Heart Health
February is Heart Month, and it is important to talk about all of the areas of our life that influence […]
February is American Heart Month
February is Heart Month, a time to raise awareness about cardiovascular disease and its prevention. As heart disease is the […]
Health Trends to Monitor in 2022
2022 presents many exciting challenges, opportunities and innovations in the complex world of healthcare! Hoag Executive Health is proud to […]
Glaucoma Awareness Month
January is Glaucoma Awareness Month! Did you know that more than 3 million people in the United States have this […]
Harder Is Not Always Smarter: Understanding Heart Rate Ranges
There is a common misconception that the more intense the workout is, the better it will be for us. This […]
Incorporating Leafy Greens Into Your Diet
What Are Leafy Greens? Leaf vegetables, also called leafy greens, are one “superfood” family you should make major space for […]