Winter weather can be harsh on your skin, causing dryness, flakiness, and even cracking. Protecting your skin during the colder months is essential for maintaining healthy skin all year round. Here are some tips for keeping your skin healthy during the winter:
Don’t Forget To Moisturize
The cold weather can strip your skin of its natural oils, causing dryness and irritation. Use a thick, hydrating moisturizer to keep your skin moisturized and protected. Apply it twice a day, and focus on areas that are prone to dryness, such as your hands, feet, and face.
Protect Your Skin From The Sun
Just because it’s cold outside doesn’t mean the sun’s harmful UV rays are any less intense. Apply a broad-spectrum sunscreen with an SPF of 30 or higher to any exposed skin, even on cloudy days.
Avoid Hot Showers
While a hot shower might feel good on a cold day, it can actually strip your skin of its natural oils, causing dryness and irritation. Stick to lukewarm water instead, and limit your shower or bath time to 10 minutes or less.
Drinking plenty of water can help keep your skin hydrated from the inside out. Aim for at least 8 glasses of water a day, and avoid excessive alcohol and caffeine consumption, which can dehydrate your skin.
Use A Humidifier
The dry air inside your home can exacerbate skin dryness during the winter. Using a humidifier can help add moisture to the air, keeping your skin hydrated and healthy.
Schedule Your Visit Today
Taking care of your skin during the winter is essential for maintaining healthy skin all year round. Follow these tips to keep your skin moisturized, protected from the sun, and healthy during the colder months. Click here or call us today at 949-999-9300 for more tips on maintaining skin health.