What’s The Difference? Exercise Physiologists And Personal Trainers
Exercise is an essential component of good health, but not all exercise professionals are created equal. At Hoag Executive Health, […]
Pilates Vs. Yoga
Pilates is a form of exercise that focuses on the core muscles and postural alignment. It was developed by Joseph […]
Assessing Your Air: Lungs & Breathing Test
Assessing how well your body can use oxygen is a vital part of your overall health. Poor lung function can […]
What is the Fitness Evaluation?
Fitness is an incredibly important component to overall health. Exercising regularly in the way that is best for your body […]