The Importance of Maintaining Your Mental Health During the Holidays
Dealing with depression at Christmas time makes it hard to be merry and bright. But you’re not alone. Between 5-10% […]
In-Depth Look: Exercise Physiology Labs
Due to the business of the modern world, people sometimes have a hard time quantifying how well they are eating […]
April Is IBS Awareness Month
IBS, or Irritable Bowel Syndrome, is a digestive disorder affecting the large intestine. An estimated 10-20% of the general population […]
National Kidney Month
March is National Kidney Month! The kidneys play an essential role in regulating our body’s overall internal functioning, so it […]
Foam Rolling and Stretching
Do you incorporate stretching or foam rolling into your daily routine? Both of these are practices that you should absolutely […]
Nutrition and Heart Health
February is Heart Month, and it is important to talk about all of the areas of our life that influence […]
February is American Heart Month
February is Heart Month, a time to raise awareness about cardiovascular disease and its prevention. As heart disease is the […]
Health Trends to Monitor in 2022
2022 presents many exciting challenges, opportunities and innovations in the complex world of healthcare! Hoag Executive Health is proud to […]
Glaucoma Awareness Month
January is Glaucoma Awareness Month! Did you know that more than 3 million people in the United States have this […]
Harder Is Not Always Smarter: Understanding Heart Rate Ranges
There is a common misconception that the more intense the workout is, the better it will be for us. This […]